Green Drinksa are often associated with the Liver. Keeping the liver nutritious keeps you balanced – end of story.

I use only organic vegetables. Even so if organic isn't available use what is. Of all vegetables, celery may be the only a person that really need to be natural. Be creative, play with the ingest, change it around and make it your personal.

Two stalks of celery
A handful of parsley
A handful of cilantro
A handful of Spinach
3-4 Collard Green leaves (stem and all)
3-4 Kale Green Leaves (stem and all)
1-2 Apples (for a touch of sweetness)
1 Cucumber
A tiny piece of Ginger when you feel like a slight “zing”

I also enjoy including anything else I have around for example a zucchini or yellow squash, one more style of greens along the lines of turnip greens, possibly a mustard green and so on.
I at times will use Dandelion which is exceptional for the Liver but indeed will make the juice on the bitter side. If utilizing Dandelion makes sure you use two apples.

What I usually do not use in this drink are carrots, any variety of radishes, broccoli, cauliflower, Brussels sprouts, beets, burdock root, turnip root etc.
Make a full container from the Vita Mix and add some water towards the blend to dilute just adequate to ingest.

Place while in the jars and have 1 per day for lunch! Needless to say, refrigerate!

Also take a look at the following related health resources:

- San Diego Chiropractor - Valuable holistic health services and means for healthful living
- Healthy Smoothie - Extra easy and quick recipes that are wholesome for you.
- Healthy Recipes - Fantastic resources for Yoga exercising and nutritious eating recipes.

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