American Natural Vitamin B2 25 mg 60 tablets

Brand:	American Natural
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Vitamin B2, also known as Riboflavin, is one of the vital parts of the B complex family. Unlike many other nutrients, it is not ingested directly. Instead, it is made in the intestines, converted from flavonoids in the daily diet. Vitamin B2 is one of the most readily absorbed of all nutrients, but it is also one of the most easily excreted. It is a water soluble vitamin and it is not stored in the body. Therefore, the daily diet must include sufficient amounts of this important nutrient. Riboflavin is essential for tissue respiration and the generation of energy from carbohydrates, acids and fats. It is important for body growth and red blood cell production and helps in releasing energy from carbohydrates. Vitamin B2 helps prevent and is used to treat migraine headaches, cataracts, rheumatoid arthritis, and a number of skin disorders such as acne (acne rosacea), dermatitis, and eczema. In the treatment of anemia, adding Vitamin B2 to iron supplements has shown to increase its effectiveness. Vital to maintaining a proper metabolism, Riboflavin also helps to shore up the immune system by reinforcing antibody reserves, the bodys first line of defense against infection. more info